Polyphenols for Dogs: Powerful Good Health

Polyphenols – Positive Upsides for Dog Health

Polyphenols, a group of natural antioxidants, have garnered significant attention in human nutrition, and their benefits extend to our canine companions as well. This article delves into the world of polyphenols for dogs, exploring their types, sources, health impacts, and how to incorporate them into a dog’s diet. Understanding these compounds can be a step forward in enhancing your dog’s health and longevity.

What are Polyphenols?

Polyphenols are a category of compounds naturally found in plants, known for their antioxidant properties. They are also referred to as phytonutrients or phytocompounds. Bioactive ingredients, they play a crucial role in combating oxidative stress, a common factor in various diseases. In dogs, just like in humans, oxidative stress can lead to chronic conditions such as heart disease, arthritis, and even cancer. Studies such as this in the National Institutes for Health have highlighted the role of antioxidants, like polyphenols, in mitigating these risks.

The Different Types of Polyphenols

Polyphenols are diverse in their structure and benefits. Here are the primary categories and examples:

1. Flavonoids: These are the most abundant polyphenols and have significant antioxidant properties.
   • Examples: Quercetin, found in apples and capers, grapes, berries (including blueberries and cranberries), cherries, broccoli, quinoa, and citrus fruits; Catechins, present in green tea; and Hesperidin, in citrus fruits. (1)
2. Phenolic Acids: These are known for their anti-inflammatory properties.
   • Examples: Ellagic acid in berries and pomegranates; and Gallic acid, found in gallnuts, tea leaves, and oak bark. Additional sources include apples, mangos, berries, plums, cherries, kiwis, citrus fruits, onions, tea, coffee, and flour made from whole wheat, rice, corn or oats (2)
3. Stilbenes: These are found in very small quantities but are potent in action, especially in anti-aging and anti-inflammatory effects. (3)
   • Example: Resveratrol, famously found in grapes and red wine as well as peanuts, pistachios, blueberries, cranberries, and even cocoa and dark chocolate. (Note – dogs should NOT be fed wine, grapes, cocoa or dark chocolate)
4. Lignans: Primarily known for their anti-cancer properties.
   • Examples: Secoisolariciresinol, found in flax seeds; and Matairesinol, in sesame seeds and grains. Other sources include barley, buckwheat, flax, millet, oats, rye, sesame seeds and wheat, nuts and legumes (4)

Best Sources of Polyphenols

Polyphenols are abundant in a wide range of foods. When considering the best sources for dogs, it’s crucial to choose safe and healthy options.

1. Fruits: Berries (blueberries, strawberries, cranberries, raspberries), apples, grapes, cherries, baobab, pears and plums.
2. Vegetables: Kale, spinach, carrots, and broccoli.
3. Seeds and Nuts: Flax seeds, chia seeds, quinoa, hemp, walnuts and almonds (in moderation due to high-fat content).
4. Grains: Whole grains like oats, rye and barley.
5. Legumes: Lentils and beans (including chickpeas, peas, soya, fava beans, ).
6. Herbs and Spices: Turmeric, cinnamon, cumin, cloves, celery seed, basil, ginger, marjoram, parsley, peppermint, oregano, rosemary, sage, thyme, lemon verbena
7. Adaptogens: Certain safe medicinal mushrooms (like Shiitake and Reishi) and herbal extracts known for boosting immunity and stress relief such as Siberian ginseng, Rhodiola, bacopa and schisandra,

Impact for Dog Health of Polyphenols

Polyphenols have a myriad of health benefits for dogs, influencing various physiological processes:

1. Antioxidant Benefits: Combat oxidative stress and reduce the risk of chronic diseases.
2. Heart Health: Aid in reducing blood pressure and improving overall cardiovascular health.
3. Anti-inflammatory Properties: Help in managing chronic conditions like arthritis and reducing inflammation-related discomfort.
4. Cancer Prevention: Some polyphenols have been linked to reduced cancer risk.
5. Gut Health: Aid in maintaining a healthy gut flora, which is crucial for overall health.
6. Brain Health: Can improve cognitive functions and may slow down age-related decline.
7. Joint Health: Beneficial in maintaining joint health and mobility, especially in older dogs.
8. Immune Boosting: Strengthen the immune system, helping dogs fight off infections more effectively.

Best Ways to Include Polyphenols in a Dog’s Diet

Incorporating polyphenols into your dog’s diet should be done cautiously:

• Balanced Diet: Integrate polyphenol-rich foods into a balanced diet. Start with small amounts to assess tolerance.
• Supplements: Many of these polyphenol-rich sources are now available in supplement form. It is important to understand the correct dosage for dogs before giving these to your dog
• Consult a Veterinarian: Before making dietary changes, consult with a veterinarian for tailored advice.
• Quality Over Quantity: Focus on high-quality sources of these antioxidants.

Polyphenols offer a range of health benefits for dogs, much like they do for humans. However, it’s crucial to introduce them properly into your dog’s diet and always seek guidance from a veterinary professional. Embracing a diet rich in natural antioxidants can be a step towards a healthier, happier life for your dog.

Bonza Superfoods and Ancient Grains, a quality plant-based vegan food for dogs, contains many of the best sources of polyphenols as well as PhytoPlus®, our unique formulation of antioxidants and anti-inflammatories to keep your dog in peak condition for their longest, healthy life.

The formula has been developed with nutritionists, vets and canine herbalists to ensure correct balance dependent on dog size and weight.

By feeding your dog Bonza you are providing them with a polyphenol rich diet with every meal with no need to supplement.