It is rich in some powerful antioxidants, including beta-carotene, that may have a variety of health benefits, including reducing the risk of cancer and heart disease.
Chamomile has some unique properties that may benefit the quality of your dog’s sleep.
6 Science Informed Reasons to Include Chamomile in Your Dog’s Diet:
- May Promote Digestive Health – Chamomile may protect against diarrhoea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects. (1, 5, 6, 7, 34, 35)
- May Reduce the Risk of Certain Types of Cancer – Chamomile contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer. (8, 9, 10, 11, 39–43)
- May Benefit Blood Sugar Control – the anti-inflammatory effects of chamomile may promote blood sugar control, especially when it’s consumed with a meal. (1, 12, 13, 14, 15, 16)
- May Improve Heart Health – Chamomile is a great source of flavone antioxidants that may play a role in improving heart health. (12, 17, 18, 47)
- May Reduce Anxiety and Depression – there is some evidence that chamomile may reduce the severity of anxiety and depression. (1, 6, 19, 20)
- May Improve Sleep Quality – Chamomile contains antioxidants that may promote sleepiness and has been shown to improve overall sleep quality. (1, 2, 3, 4)